4 Must-Try Recipes for the Spring Season
Mar 17 2026 ・ 4 min read
Our chefs recommend their favorite dishes featuring the season's best ingredients.
Spring offers an abundance of nutrient-packed produce and fresh flavors.
As you fill your shopping cart with leafy greens, bright citrus, and other vibrant staples, it’s the perfect time to refresh what’s on your plate. We asked our chefs for the recipes they reach for when the new season rolls around, featuring nourishing ingredients that feel as good as they taste.
Below, four dishes that bring a balance of warmth, brightness, and seasonal flavor to every table.
Brussels Sprouts & Butternut Squash Mélange
Packed with fiber, antioxidants, and essential vitamins, this side dish supports digestion, heart health, and sustained energy and is perfect for your next spring dinner.
Farro Salad with Charred Asparagus Vinaigrette
Rich in fiber, plant-based protein, and essential minerals, this hearty grain salad supports gut health and energy, while seasonal greens add antioxidants and fresh flavors.
Pear & Parsnip Soup
Naturally rich in fiber, vitamin C, and antioxidants, this fruit-and-veggie soup supports immune health and digestion while offering a light yet nourishing way to enjoy early spring produce.
Seared Duck Breast with Pomegranate Bordelaise
Rich in protein, iron, and heart-healthy antioxidants, this elevated main pairs savory flavor with the bright benefits of pomegranate for a dish that’s both nourishing and satisfying.
